In most women, the cycle lasts 21 to 35 days. If you have an irregular cycle that is late for a few days, sometimes a whole month, then you may have low or high levels of estrogen and progesterone. The cause of the irregular cycle in women over the age of 40 may be premenopause – the period before menopause. Absence of a cycle can be the result of health problems such as polycystic ovary syndrome, so it is good to have a gynecological check-up with your doctor. Problems with insomnia The female hormone progesterone affects your sleep, helps you sleep. Low levels of this hormone can cause insomnia, or you may not be able to get a deep sleep.

Problems with insomnia

Acne on the face that does not disappear The appearance of acne during the menstrual cycle is normal and should not worry you, but acne that does Cyprus WhatsApp Number List not go away may be the result of hormones. The increase in the level of androgens, hormones that are found in both men and women, cause an increase in the secretion of the sebaceous glands, thus causing the pores to close and increasing the possibility of their appearance. Problems with digestion of food The digestive system consists of small cells called receptors that react to the level of estrogen and progesterone.Low progesterone is also responsible for the night sweats and hot flashes you feel all over your body.

Problems with digestion of food

When these hormones are higher or lower than their normal value, you can feel changes in the way you digest food. Precisely for this reason, gas, bloating, diarrhea and vomiting appear before and during the period of the cycle. Fatigue Fatigue is one of the most common symptoms of hormonal imbalance. High progesterone levels can make you feel sleepy. Depression and mood swings Numerous studies have proven the connection between changing hormones and sudden changes in your mood or state of mind. Estrogen affects the level of the main chemical compo China Phone Number List nents of the brain, including serotonin, which is responsible for good mood, or otherwise called the hormone of happiness.